About Clinic
Dr. Sabarinath Ravichandar, the Best Pulmonologist in Chennai for your lung-related disorders! He is always up to lend his ear to hear your complications and makes you face your ailment positively. A gold medal winner and meritorious student during college days, he is zealous about serving people and is a philanthropist organizing several medical camps and service centers
Snoring
Snoring is common with all age groups & it’s the noisy breathe as you sleep. Can cause due to multiple reasons and though snoring cannot be considered as a disease, it’s good if you opt for few home remedies to avoid it
Let us Help You and Provide you a few Tips here

Get the Right Consultant
Change your lifestyle, reduce your weight, avoid long time sleep hours, follow regular exercise habits and maintain a balanced diet. If home remedies do not resolve excessive snoring, it’s time to consult your physician
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For aged people, excessive snoring can even lead to heart-related disorders, high blood pressure, sleeping disorders, headaches, sore throat,
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Nasal and sinus problem or other breathing disorders can be another cause for snoring. Physicians often suggest medications to get rid of these issues.
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Avoid excessive consumption of alcohol and smoking habits
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Try to change your sleeping position and check if you can get rid of it. Sleep disorders such as sleep apnea can be another reason for snoring
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Excessive snoring is also common with diabetic patients and the symptoms often resolve if you control the blood glucose levels
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When to consult your Physician?
Consult a physician if home remedies don’t work and there exist few surgical procedures if there is any complication. The common therapies followed include
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Continuous positive airway pressure
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Laser-assisted uvulopalatoplasty
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Using dental devices or jaw positioners
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Do you find it difficult to avoid snoring as you sleep, it’s time to start the home remedies and consult a physician for more guidance
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